Intermission Family Yoga + Sound Bath

OCTOBER 22

On the 2nd and 4th Sundays of the Month, Cranes Studio will be bringing a new family-oriented edition of their Intermission yoga + sound bath sessions. Kids and parents can enjoy a healing yoga class and sound bath experience at the Greenway Amphitheater, then enjoy the ambiance, delicious food and beverages of the Melrose Trading Post.

This Sunday’s class will be taught by Jennifer Nelson (@peaceanloveyoga) and Dr. Kischa (@themindmasseuse).

What to expect:

• 10:15am-10:30am: grace period/find a seat
• 10:30am-10:45am: yoga flow
• 10:45am-11:00am: sound bath

What to bring:

• Please wear comfortable clothes/shoes
• Bring water
• Limited mats will be provided, please bring your own if you have one